About the Program
Immerse yourself in the transformational practice of yoga. This training has been designed for 6 unique selected participants, tailored to bring an entire community into a baseline state of inspiration. Gain an in depth understanding of yoga, enhancing your practice and giving you the tools needed to share your love of yoga with others.
Level 1 includes:
35+ hatha yoga postures
4 breathing techniques
3 salutes for good health
Studies in the areas of anatomy, physiology, biomechanics, history, philosophy, lifestyle, ethics, teaching methodology and professional development. We will also study, service, success, freedom, forgiveness, trust, judgement, unconditional love and
The curated team includes, and is not limited to:
Giselle Meagher, California state Yoga Champion and teacher
Owl Blake, Owner and teacher at Found City Yoga
Alli Smithdorf, Experienced Teacher
Several teachers and studios in Canada will be requested to join the movement.