COSTA RICA – November 14 to 19, 2020
Join Beth and Giselle for an invigorating week at the Pura Vida Retreat and Spa ((link to website)). Nestled in the mountains overlooking Costa Rica’s central valley, this is the perfect setting to explore your yoga practice in an immersive experience with like-minded practitioners.
P R A C T I C E
Chose to participate in twice daily yoga classes in a mountaintop studio designed for hot yoga. Explore Traditional Hot Yoga, 26/2, e84 and the 84 classes. Special curated workshops to expand your practice will be also offered and accessible for all levels. All yoga materials will be provided by the resort.
Beth and Giselle will be available to book private one-on-one sessions if you would like to further develop your skills or explore new techniques or tools.
R E J U V E N A T E
This week presents a unique opportunity to connect, breathe, soften and unwind. Begin your day with yoga and meditation. Nourish your body with organic and locally grown food. Stir your soul with enlightening conversation. Excursions to waterfalls, spa treatments and relaxation by the pool will provide space to dream. This is a week to rest and reset.
P A R T I C I P A T E
No experience is necessary to take part in any of the yoga classes or workshops. Modifications are available. Everyone is welcome. If you have any questions, please email [email protected]
N O U R I S H
Celebrate each meal in a gorgeous dining room overlooking an expansive coffee plantation offering views of Costa Rica’s central valley. Local fresh produce, regional purveyors and greens harvested from the on-site Holistic Garden will fill your plate. Offering both North American and Costa Rican dishes, vegan, gluten-free and high-protein diets can all be accommodated.
Complimentary coffee, tea, alkaline water and filtered water are available throughout the day. The wine and juice bar in the dining hall stocks sulfite-free, organic wines, Costa Rican and Central American beers, and bottled water. It is also the place for fresh smoothies, custom-blended chai and organic wheat grass elixirs (made from wheat grass grown in-house)
T H E O F F E R I N G
· 5 nights of lodging, with a range of accommodation styles to suit varying budgets
· Transportation to and from the SJO airport to the resort
· 3 buffet-style healthy, gourmet meals each day
· On-site wellness center with Watsu pool
· Solar heated pool and jacuzzi
· Access to 8 acres of land at 4,900 feet above sea level surrounded by coffee plantations overlooking Costa Rica’s Central Valley
· 2 yoga/meditation classes a day
· Coffee/tea/drinking water
· Yoga equipment
· Air-conditioned rooms
· Liquid soap, shampoo and conditioner are provided in all rooms