YOUR PERSONAL YOGA PRESCRIPTION
Did you know that before yoga went mainstream it was practiced one-on-one?
Aspirant yogis would live for long periods with their Master. This was to insure the proper transmission of tradition, knowledge and experience.
There are undeniable benefits to practicing in a class setting. But a private one-on-one session allows you to go farther into your practice and expand your self-knowledge.
Private sessions cultivate a deeper connection to your practice, whether asana, pranayama or meditation. They also allow for deeper connection to your intention.
So consider joining us for our one-on-one sessions. They will help you become a more focused, aware and deliberate creator – on and off the mat.
Ready for your personalized yoga class? Book a 30 minute session today!